Helicopters in DC FRZ
I have a few hundred hours flying in the DC FRZ as a fixed wing VFR pilot but wish to understand helicopter procedures, specifically, can I take off (VFR) from an approved field (KVKX) and pick up...say...Helicopter Route 8 and follow it to Helicopter Route 3? That would place me right in the "inner circle" but away from the capital. Would this be proper procedure?
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The last time I flew a helicopter out for CGS over time IAD they sent us north out of the FRZ and then westbound inside the SFRA....